Emotional Freedom Technique, also known as EFT or Tapping, is an energy healing technique that helps dislodge (or “free”) stuck emotions that your body is holding onto by repeating some statements about the emotion while tapping on different acupressure points on your body. Research has shown EFT helps to reduce cortisol (the stress hormone) and activate the body’s natural calming response.
This is a customized and personalized tapping meditation created specifically for your unique situation, emotions, and energetic blocks. I’ll guide you right through it – in the video you’ll follow the tapping patterns that I do and repeat the personalized statements.
The content of the meditation can be around just about anything!
- A block or barrier that is identified in a card reading or dream reading
- Something you notice that you’re having trouble releasing – it may show up as a recurring feeling, thought, fear, experience, or limiting belief – or something situational such as grief, work stress, fears about money, sadness from a break-up, releasing negativity energy picked up throughout the day, fears of giving a presentation, social worries following the pandemic, etc
- Aligning more with something you want in your life rather than releasing something – such as aligning more to manifestations, love, abundance, motivation, creativity, etc.
There truly are endless options as to what EFT can focus on and how it can help you!
Your Personalized EFT Includes:
- A personalized EFT tapping video created just for you
- Customized statements based on your emotional theme
- Guidance on how to use it for best results
New to EFT? Start here:
Watch the video below where I explain EFT and demonstrate the tapping points!
Option 1: Reset (10-12 minutes) – $79
Quick nervous system calming + grounding + intention.
Option 2: Release (18-22 minutes) – $99
Deeper emotional clearing + reframing + self worth support
Option 3: Deep Healing (30-35 minutes) – $129
Full experience: regulation + inner healing + empowerment + closing affirmation
Important Notice: After purchasing your service, please complete the required Therapy 4 The Soul Consent & Disclaimer Form. Services will not be started until this form is submitted.
Complete the form here.
Thank you for honoring this step. I am looking forward to creating your personalized EFT Meditation.
Disclaimer: Although no negative effects have been associated with tapping, everyone has different wounds and everyone is at different places on their healing process and journey. So, I am legally required to state there may be some risk involved. If at any time you find deeper emotions or memories arise while you are tapping in which you believe you may need professional help and support in working through, it is recommended that you consult a qualified mental health professional for individual support.
If you are concerned about this happening, you may prefer to see how you feel by tapping along to the EFT Meditations I put on the YouTube channel first and see how you feel.
By purchasing a Personalized EFT Meditation, you agree to take full responsibility for your well-being. Therapy 4 The Soul and Carolyn Cole assumes no responsibility or liability.
***Refund Policy – Due to the personalized and digital nature of EFT meditation recordings, all purchases are final. Once your order has been placed and the meditation has been created (or work has begun), refunds are not available. If you have questions before purchasing, please feel free to contact me.